Generation Iron

Synopsis: From the producer of the original classic Pumping Iron', comes "Generation Iron" the long awaited true story of dedication, rivalry, victory, defeat, redemption and triumph... The film examines the professional sport of bodybuilding today and gives us access to the lives of current bodybuilding stars Phil Heath, Kai Greene, Branch Warren, Dennis Wolf, Victor Martinez, Hidetada Yamagishi as well as ambitious newcomer Ben Pakulski and European sensation Roelly Winklaar on their journey to be crowned Mr. Olympia.
Director(s): Vlad Yudin
Production: Vlader Company
  6 wins & 1 nomination.
Rotten Tomatoes:
106 min

and just being

a true work of art.

I think the main

motivation for me

with this whole bodybuilding

experience is knowing

that there's not such thing

as "the perfect body."

But I'm gonna chase it

as hard as I can.

Joe Weider was really

the father of fitness.

He created the Mr. Olympia

contest, and created

the International Federation

of Bodybuilders,

and the Mr. Olympia became

the Super Bowl of bodybuilding.

What does it mean to be

Mr. Olympia?

It means to be

the best of the best.

A great champion

is a lot of things.

You have to be a role model

to a lot of people.

You have to carry yourself

as a professional all the time.

You have to go in and have

to train at 100 percent.

You have to go to bed every

night and say,

"Am I fulfilling the task

of being the best at what I do?"

Like in any sport, you can win

it and relax a little bit,

or you can win it

and stay hungry.

Do you really want to, you know,

win it more that once?

But there's never a guarantee.

It comes down to the mind,

the will, the determination,

the discipline

and the motivation.

And you have that fierce drive

that nothing's gonna stop you.

That's what makes

you a champion.

When you are a champion, you never think

you're gonna lose.

This is you life,

and this is your job.

This is your number-one


your number-one priority

in life.

All you gotta do is continue

to do what you done before.

Let them follow you.

You don't have to follow them.

So, if I try to change up my

training system...


Why would I change?

I am who I am.

They are who they are.

They may try to change

to do what I'm doing,

because I have proven

that it worked.

I'm the leader, I'm the man.

Not you, me, and it's okay,

because I look good.

I think that Phil has the look,

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Vlad Yudin

Vlad Yudin (Russian: Влад Юдин; born 26 October 1982) is a Russian film director, producer and writer. more…

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Submitted on August 05, 2018


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"Generation Iron" STANDS4 LLC, 2020. Web. 4 Jun 2020. <>.

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